Chicken Recipes @ Chicken Recipes - Easy healthy chicken recipes, barbecued grilled bbq chicken: Thai honey chicken, Low Fat Recipe (Low Fat Chicken Recipes)

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Thai honey chicken, Low Fat Recipe: Date Added: 20 Jul 2009
Listed in: Low Fat Chicken Recipes Ingredients

4 chicken breasts [=1 1/2 lb]
3 garlic cloves, minced
2 tb Liquid honey
2 tb soy sauce
2 ts Chili paste

Remove and discard skin from chicken breasts. Place breasts in single layer
in shallow dish. Score each a few times on meaty side.
Combine garlic, honey, soy sauce and chili paste; spread over chicken.
Cover and refrigerate for at least 6 hours or up to 12 hours.
Place chicken breasts on baking sheet; Bake in 375F 190C oven, turning once
and basting occasionally with juices, for 30-40 minutes or until no longer
pink in centre. Strain juices through fine sieve; serve with chicken
breasts.

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